Change can be scary but don’t worry,
I’ll be here with you. My goal is to make
your journey as stress-free as possible.
Let’s get started!
Change can be scary but don’t worry,
I’ll be here with you. My goal is to make
your journey as stress-free as possible.
Let’s get started!
“Lindsey has a genuine passion for helping others that’s fueled by her own experience. The abundant joy that she has been given in her own journey has only brought about a true desire to bring that joy into the lives of others. Only an authentic beauty from within can give birth to such a deep empathy and kindness that she brings to all of the assistance that she gives. She understands because she has been through it herself. And it shows in the littlest of details.”
Karen Cooper
participant of several 30 and 60 day challenges
“Lindsey is super motivating and enthusiastic to work out with! She is knowledgeable and very encouraging to help me achieve my goals! I really liked how she challenged me to do things outside my comfort zone to increase my endurance and strength.”
Shelley Lubag
participant of Fitness Friday with Lindsey at the gym
"Lindsey and the 60 Day Fitness Challenge was a major factor in my accomplishing one of my personal goals... to complete a two-mile run with no walking. I started at the point of being able to run no more than one minute at a time, and by the time the Challenge was over, I was able to accomplish my goal of running two miles. Lindsey organized the group on Facebook, and provided a forum for participants to post their goals, their workouts, and even their food preparation and consumption. Lindsey posted some excellent videos on food prep herself, and encouraged the Challengers to stick to their goals and press forward. Lindsey has a heart for God, and compassion for people and their struggles. She shares her own struggles openly, which is encouraging to others who might be facing similar circumstances. I highly recommend LindseyStrong to anyone who is looking to improve themselves, whether through exercise, nutrition, spirituality, or interpersonal relationships".
Joe K Robinson
participant of several 30 and 60 day challenges
“Lindsey was a awesome couch. Her enthusiasm made me want to show up every Friday. She helped me work through the exercises showing me the correct way to perform them. Lindsey is someone I can count on in and outside of the gym.”
Amanda Diezi
participant of Fitness Friday with Lindsey at the gym
Lindsey is truly awesome! She is extremely friendly in her approach as she leads others toward optimal physical fitness. Her testimony is very admirable as she exudes a drive that motivates anyone who knows her. I highly recommend Lindsey as a mentor and coach for those who want to stay on a positive track toward their health and fitness goals.
Allison Rose
participant of Fitness Friday with Lindsey at the gym
Lindsey started a recurring event called "Fitness Friday" in an effort to promote health and wellness to local women. She led us through a series of challenging, yet fun, exercises that provided a full body workout. It also gave the women a chance to socialize as well, ensuring we felt good about ourselves on all fronts when the night was over. Thanks to Lindsey's initiative and coaching, I'm now an avid gym-goer for the first time in my life and have made several new friends along the way!
Carolyn Torres
participant of Fitness Friday with Lindsey at the gym